Milk Supply

Are Lactation Cookies the Real Deal?

Let's talk lactation cookies! You can make them or you can buy them! Some moms say they are tasty, other moms ... not so much! What is...

Protecting Your Breast Milk Stash During a Power Outage

Protecting your freezer stash of breast milk during a power outage can be stressful. Preparing ahead, if you have the time, is the key.

Size DOES Matter

Finding the right shield size for pumping can decrease pain and increase output.

3 Common Worries About Milk Supply

The perception of having a low milk supply is one of the number one reasons moms will stop breastfeeding.